Mighty Leaf fans of all kinds kept the #SummerOfHealth going strong in week four. And even though we’re nearing the home stretch, this week’s social champions have some great images to share.
The most eye-catching entry this week is a lovely photo by Erica Mitchell (@mosingbel on Twitter) posted on Twitter. Her pitcher and glass of iced tea are lit with slanting afternoon sunlight. Each glows with the inviting color of honey. If this picture isn’t a celebration of iced tea, I don’t know what is! Congrats Erica!
Our other winner, David Molina (@davidcmolina) also posted a lovely picture to Twitter. “Green tea + ice = iced green tea,” he wrote. But in case you aren’t the mathematical type, there’s a great tabletop picture to illustrate his point. Iced tea has rarely looked so refined.
We greatly appreciate Erica and David’s contributions and look forward to hearing from more of you this week. Social winners get tea gifts from Mighty Leaf all for posting health-related pics and tips to our Facebook wall or tweeting with the #SummerOfHealth hash tag. Have a wonderful, healthy week! Cheers!
Be sure to enter the #SummerOfHealth Giveaway! The winner will receive $100 in iced tea!
Week three was another strong showing for tea lovers in the #SummerOfHealth contest! Without further ado, here are our social winners:
The most heart-warming post of the week came from Stephany Mason on Facebook. She shared a picture of her kids playing with a sprinkler in the yard–a great way to stay both cool and active. It takes me back to the days when a simple sprinkler could be the source of so much excitement and fun. Thanks Stephany! I’ll be sending you a little iced tea prize to show my appreciation.
Janet Kenney offered up a great confession on Facebook about how she came to love tea after disliking it in her younger days. She admits, “This has been a huge change for me, but after hearing about all the health & diet benefits, I had to try it!” I’m so happy you’ve ditched the sugary sodas for the antioxidant goodness of tea. Soon you’ll have even more tea to indulge your new love.
Many thanks for Stephany and Janet and everyone who sent us pictures and posts! If you’d like a chance to win free iced tea, post photos or messages on our wall to tell us what you are doing to stay healthy this summer. On Twitter, be sure to include the #SummerOfHealth tag so we can find it.
Have a healthy week! And don’t forget to enter our #SummerOfHealth Giveaway here.
Week two of the Summer of Health has breezed on by. And like the first we’ve seen some great examples of healthy living from some of our most creative fans. Without further ado, here are this week’s winners:
The most scrumptious-looking post of the week was also one of the best. Alyssa Curran shared a lovely picture of veggies harvested from her garden. It’s full of beautiful colors and even more beautiful vegetables. I’m green with envy for her green thumb! She definitely earned the green tea we’ll be sending her way.
Although Jennifer Cook didn’t grow anything, she did create an inspiring little image that all tea lovers will enjoy. Her advice? “Top off the tea, it lubricates the grey matter!” Thanks, Jennifer, for your clever design. Expect a gift of appreciation soon.
Lastly, Dustin Blythe confided that he’d been making iced tea all summer to stay cool. His “two faves are Sunburst Green and Ginger Peach.” But to keep himself in the best health possible, he’s also regularly heading to the gym. Well done Dustin! Some iced tea is on its way to rehydrate you after those workouts.
Share your healthy habits and tips on our Facebook wall or on Twitter with the #SummerOfHealth hash tag, and you could receive an iced tea gift from Mighty Leaf next week! Also, take a moment to enter week three of the #SummerOfHealth! You could win $100 in iced tea! Keep taking good care of yourselves, your families, and friends this weekend!
Wow what an amazing first week (and three days) for the #SummerOfHealth! We’ve read so many great comments and tweets. It’s really inspiring to see how many members of the Mighty Leaf community are taking their health seriously this summer. Not to mention the astonishing creativity and enthusiasm!
Here at week’s end we’d like to highlight our favorite posts and tweets of the first 10 days of the #SummerOfHealth:
The most impressive post of the week came from Crystal (@TheTeachersWife on Twitter). She sent out a tweet with a link to an awesome blog post on her adventures with a juicer. It turns out getting your family to try out a juice diet is challenging and rewarding all at once. Read her post and you’ll be thirsty to try it yourself!
Meghan Finley (@immortalb4 on Twitter) was quick on the draw. Only a short while after the opening of the contest, she jumped on the #SummerOfHealth bandwagon with a bit of eastern wisdom for us all: “If man has no tea in him, he is incapable of understanding truth and beauty. ~Japanese Proverb #SummerofHealth”. And what can be better for you than a healthy appreciation for truth and beauty?
Lynn McNeill-Morejon told us about her wonderful journey to lose weight this summer. She credits calorie free iced tea and the support of Oli with helping her shed an astonishing 20 pounds! Well done. We at Mighty Leaf applaud your fine work.
Lastly, Katie McCarthy sent us a wonderful picture of a veggie-packed dinner. And what’s at the edge of the shot? Is that iced tea perhaps? Looks like a fantastic meal, I’m getting hungry just looking at it.
Our hearty thanks go out to Crystal, Meghan, Lynn, and Katie. We’ll be extending some gifts to show our appreciation for their contributions. If you’d like to share with us for your own chance at winning free tea from Mighty Leaf, be sure to tweet with the #SummerOfHealth hashtag or leave us a message on our wall.
Don’t forget to enter week two of the #SummerOfHealth Giveaway! You could win $100 in iced tea! Until next week, treat yourself well and enjoy the summer!
Today we kick off an exciting opportunity for all Mighty Leaf fans, our Summer of Health! During the Summer of Health, there are two easy ways to win refreshing, whole leaf iced tea from your favorite tea company.
Each week we’ll be giving away an iced tea prize worth $100 and a Takeya flash chill iced tea brewer to a lucky winner. Entering is free and fun. Just visit our Facebook page and click on the “Giveaway” tab. There you’ll be asked one question: So tell us, how are you staying healthy this summer? Answer with one of the preselected options in the dropdown menu or write your own in the text box. Entries are limited to one per day. On Wednesdays a winner will be randomly selected from the week’s entries. (The final grand prize drawing will be on September 5, 2012.) Be sure to re-enter each week to maximize your chances of being one of our grand prize winners! (See
In addition, everyone in the Mighty Leaf community is invited to share about victories and challenges as we all try to get healthier this summer. Just post something interesting or inspiring on Facebook or Twitter with the hash tag #SummerofHealth. Diligent Mighty Leafers will read these entries and compile our favorites into weekly recaps. People whose posts and pictures are selected will receive iced tea gifts and (temporary) immortality on the Mighty Leaf timeline and blog!
So let’s get active together for the Summer of Health and start living better today. Oh and don’t forget to stay hydrated with a little iced tea!
The popular Dr. Oz Show recently featured a segment called “Dr.Oz’s Best Advice Ever – Over 50 All-Time Greatest Tips!” To destress instantly Dr. Oz encouraged his audience members on the episode to “sip away” their worries with green tea from Mighty Leaf and the remarkable Tea Top Brew Mug. You can watch the actual segment on Dr. Oz’s website.
The TeaTop Brew Mug is an insulated traveling teapot specially designed for Mighty Leaf’s signature tea pouches. Once the tea pouch is finished steeping in the mug, you simply pull up to rest the pouch in a domed area. It provides an easy way to avoid over-steeping.
Summer is around the corner. Check out our new video highlighting our whole leaf iced tea pouches. You can enjoy a variety of flavors that include Sunburst Green, Organic Black, Ginger Peach and Calypso Mango. Each pouch brews up a 1/2 gallon or 64 oz. of fresh iced tea. The tea is easy and convenient to brew. Simply add the pouch to a 1/2 gallon pitcher. Pour 32 oz. of boiling water over the pouch and steep for 4-5 minutes. Finally, remove the pouch and add ice to the remainder of the pitcher. You are ready to enjoy!
This week we introduce a new feature to the Blog that we’re calling Steeped in Memories. In it, we will periodically feature tea-related remembrances and stories written by Mighty Leaf fans. If you have a piece that you’d like to share, contact firstname.lastname@example.org.
To begin the series, we’re proud to feature the work of longtime tea lover Christy Birmingham. She has written a lovely tribute to her grandmother and the soothing power of a shared pot of tea.
With a wide smile I thankfully accepted grandma’s first phone invitation to dinner. I had been in Vancouver, BC, Canada for merely a month and loneliness hung heavy on me like a wet jacket.
My new surroundings included a roommate who locked herself in her bedroom for hours on her computer. There was little interaction other than the clicking of the keys I heard with my ear against her closed door. My second roommate (yes there were two) was easier to speak to but rarely at home as her boyfriend liked to take her out during the evenings.
My hometown of Victoria, BC seemed much farther away than the hour and a half ferry ride. I cried almost every time I received a phone call from my parents. That is, if my roommates were not already on the phone line.
I drank alone from my plain white teapot each morning before heading to the bus stop. A short commute up a steep hill took me to Simon Fraser University, the reason why I left Victoria. Trying to find my classrooms, I looked up at room numbers and corridor signs as I walked rather than looking into the faces of students walking by me. Occasionally one would brush my arm. Contact was made for a fleeting second. I was twenty-one and living on my own for the first time.
When grandma Norah opened the door to me on that first visit, her thin, pale arms swiftly circled my waist for a strong hug. I quickly recovered my balance and leaned forward over her frame to return the hug. We did not speak. Neither of us needed words.
This was my first visit to see grandma without my parents. It was an unexpected plus that my grandparents’ condo was only a ten minute walk from my basement suite.
While she tended to heating up the store-bought lasagna, I grabbed the plates and silverware from the drawers as she instructed me. I wondered if my parents were missing me at their kitchen table. I tried to memorize which drawer held the utensils for future reference.
After dinner she retrieved the familiar white rectangular canister labeled “tea” from the kitchen counter. She always followed her evening meal with a cup of Earl Grey.
Grandma let me choose our china cups from the kitchen cabinet. Each cup had a matching saucer but the sets did not match one another. Each set was unique with floral and spiral patterns of various hues. I recalled seeing many of them when I was a child.
I used to imagine her hosting events with her closest female friends, the ladies bringing my grandmother hand-crocheted tea-cozies and coasters as hostess gifts. The ladies sat with perfect posture as they drank from the cups I now graze with my fingers. They discussed their husbands’ jobs and the latest specials at the corner food market.
As we sat on the living room couch, I gazed at grandma’s teapot adorned with yellow and deep purple flowers. She explained that she had used the teapot for years when serving company. I marveled at the steady hand that painted such intricate artwork and the round plumpness of the porcelain base. A crack in the lid signified the many times this pot had been filled.
At the end of the visit grandma clutched my hand in her own, squeezing her fingers around my palm. Her hands felt soft and the warmth lasted longer than the handshake I had given my Criminology professor last week. As with the earlier hug, there were no words.
It was dark as I walked with quick steps back to my suite. I kept to the middle of the three roads before I reached my front door, for fear of being mugged by a stranger. I was comforted by the notion that grandma’s friendly face was close by.
I wondered if she would mind if I bought similar cups to those kept in her cupboard. Perhaps my roommates would allow me extra room on the kitchen shelves for my new set. My pale blue mug that I had used since I was a youth suddenly seemed better suited for storage as a memento rather than usage on a regular basis. I was excited by what else I might find in an outing to a china store.
Visits soon multiplied as grandma Norah welcomed me weekly for meals, cups of tea, and more hugs. My recall of our visits is vivid. My memories are as beloved as the china mugs and saucers from which we drank. It is a year ago that we lost this dear woman at the impressive age of one hundred.
As I lean back today in my chair, I take a sip of chamomile tea and raise my cup to her memory. I think of the warmth and comfort I felt as her arms surrounded me. I savor how the warm liquid surrounds my throat as I take another sip.
We love tea for many reasons. It tastes great and can energize or calm. Tea is one of nature’s most versatile products – not only can you drink it but you can use it to help heal, refresh and pamper the body. One unique way to take advantage of tea’s natural soothing qualities is to use tea bags as eye pillows – this can help reduce tired and puffy eyes. You can either use a tea bag or make your own eye pillow from loose tea and a paper tea filter. This may sound a bit alternative, but once you try it you might be hooked. It’s like a mini spa in a bag.
How to Make Eye Pillow out of Tea Bags
Steep a tea bag in warm water for 3-4 minutes to release the tea’s natural oils and aromas. Squeeze out as much moisture as possible and cool down in the refrigerator for a half hour or so. Find a comfortable position and place the chilled bags on your eyes (eyelids closed) for 20 minutes. Of course, if your eyes are feeling great, relax with tea bags even longer.
How to Make Eye Pillows with Loose Tea
Fill two paper tea filters or muslin tea bags with 2 tablespoons of tea. Soak the bags in warm water for 3-4 minutes again to activate the tea. Wring any excess water out of the bags and chill in the refrigerator for a half hour or so. Relax with bags on your closed eyelids as instructed above.
We’re excited to announce the Mighty Leaf Tea Holiday Gift Giveaway on our Facebook fan page. Starting December 8, 2011-December 19, 2011 every day for 12 days we’re giving away a holiday tea gift that you pick. You can enter daily to win your holiday pick and a chance to win a Grand Prize drawing for a Timbuk2 bag. We will choose two Grand Prize winners. Timbuk2 is a San Francisco based company known for legendary durability and custom manufacturing.
To enter the giveaway visit our Facebook fan page.
To get a preview of the gifts that you choose for entry into the sweepstakes you can browse our Facebook Gift Pick page here.