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Eye Pillows that Pamper with Tea

February 8th, 2012 by admin

We love tea for many reasons. It tastes great and can energize or calm. Tea is one of nature’s most versatile products – not only can you drink it but you can use it to help heal, refresh and pamper the body. One unique way to take advantage of tea’s natural soothing qualities is to use tea bags as eye pillows – this can help reduce tired and puffy eyes. You can either use a tea bag or make your own eye pillow from loose tea and a paper tea filter. This may sound a bit alternative, but once you try it you might be hooked. It’s like a mini spa in a bag.

How to Make Eye Pillow out of Tea Bags

Steep a tea bag in warm water for 3-4 minutes to release the tea’s natural oils and aromas. Squeeze out as much moisture as possible and cool down in the refrigerator for a half hour or so. Find a comfortable position and place the chilled bags on your eyes (eyelids closed) for 20 minutes. Of course, if your eyes are feeling great, relax with tea bags even longer.

How to Make Eye Pillows with Loose Tea

Fill two paper tea filters or muslin tea bags with 2 tablespoons of tea. Soak the bags in warm water for 3-4 minutes again to activate the tea. Wring any excess water out of the bags and chill in the refrigerator for a half hour or so. Relax with bags on your closed eyelids as instructed above.

 

 

Celebrate National Hot Tea Month with a Healthy Cup

January 12th, 2011 by admin

January is National Hot Tea Month. You may wonder why this month receives the honors? It’s a cold time of the year, and hot tea is perfect for not only warming up after shoveling some snow out of the driveway but helps fight flu and cold season. You probably already have your favorite teas that keep you toasty and in good spirits, but perhaps it’s time to kick of the new decade with something new and healthy. Freshening up what goes in your mug might just help you beat the winter blues.

Signature Biodegradable Tea Pouches:

Whether you are on the go or at home our Organic Detox Infusion Tea Pouches provides a refreshing and relaxing way to detox. With a unique list of ingredients including, mint, basil, licorice, burdock root and dandelion root this is a tasty blend that promotes calm, aids in digestion, and acts as an overall body tonic. For an energizing pick-me-up try Rainforest Mate Tea Pouches – a delicious and healthy blend of green yerba mate, rosehips, green anise, mint, licorice, cloves, apple pieces, cornflowers and marigold petals. Yerba mate may assist in curbing your appetite while providing a natural source of caffeinated energy.

Whole Leaf Loose Tea:

If you are looking to kick your coffee habit, rooibos (pronounced ROY-bos) or sometimes called Red Bush is an herbal plant grown in South Africa that provides an ideal caffeine-free alternative. Literally the national drink of South Africa, people have been drinking rooibos there for centuries and swear by its health benefits, including using it for nagging headaches, combatting allergies, insomnia and infants suffering from colic. High in antioxidants it’s also rich in vitamins and minerals. For a rich and flavorful introduction, try our Coco Chai Rooibos – a sweet and tasty blend of rooibos, cinnamon, ginger, cardamon, red peppercorns and shredded coconut.

Another legendary herb known for its healing properties is tulsi or what in India and traditional Ayurvedic medicine is called “holy basil”. This Ayurvedic tea is thought to assist with promoting overall balance within the body including relieving stress, boosting immunity and supporting general well-being. As an introduction try Tulsi Rose – a unique well balanced blend of tulsi, coconut, rose petals, lemon myrtle, chamomile and stevia leaf

Tea is Hot at Aspen Food + Wine Classic

Annelies ZijderveldJuly 7th, 2009 by Annelies Zijderveld
foodandwineloungingonlawn

On June 18-21 foodies, chefs and those who love to imbibe descended upon the town of Aspen to participate in the Aspen Food + Wine Classic. Mighty Leaf served hot and iced tea at this year’s event to great response. During the festival, tea was the retreat or “pause” from all the wonderful cocktails being mixed on-site or glasses of wine being poured. We enjoyed sampling flights of hot tea and discussing the nuances of the flavor profile and aromas. (more…)

Milk in Tea: A Bum Steer?

Jeremy Warner, MDMay 12th, 2009 by Jeremy Warner, MD
milkintea

I’m a tea drinker who enjoys tea with a little bit of milk.  Not only does it add a nice creamy texture to the tea, it also seems to take the bitter edge off, even without adding any sugar.  And I’m certainly not alone – by one estimate, 98% of British tea drinkers top off with the white stuff. (more…)

Detox this Tax Season

Annelies ZijderveldApril 8th, 2009 by Annelies Zijderveld
greenroutine

It’s that time of year where Uncle Sam is patiently waiting for the tax forms to roll in. I just mailed mine in last week, and am kind of late on the ball. Let’s hope where you sit, tax season is now a thing of the past. I have been contemplating the economic climate of the moment, of the last few months and know it’s been challenging for some of the people in my life. As tax season sweeps to a close, I want to propose this is a good time to detax with some detox.
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